Signature Programs

Signature Programs By Galeon

Break Free Osteoporosis Program

  • A non-pharmaceutical option for building bone and joint density to fight Osteoporosis!
  • The BioDensity system safely aids in increasing bone density by stimulating the body's natural bone generation process.
  • BioDensity allows you to put the greatest amount of weight bearing pressure on your bones that your body can generate.
  • This technology has been proven to, over time, reverse osteoporosis and naturally increase bone density.
  • Each session includes 4 exercises; Chest Press, Leg Press, Core Pull and Vertical Lift.

All it takes is 1 session per week for 5-10 minutes with Courtney in the wellness center!

Purge The Urge Incontinence Program

Program is designed to:

  • Strengthens pelvic floor muscles to fight incontinence issues.
  • Reduce number of accidents
  • Increase participant confidence


  • Performed with HUR strength machines
  • Duration- 12 weeks
  • Frequency- 3 times per week


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